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10 Motivation Tips That Really Work

10 Motivation Tips That Really Work

“I need to get motivated.” “I’m just not disciplined.” “I wish I had more will-power.” I hear these common refrains from those looking to get fit but seem to find it elusive. What is the secret to motivation? What is that special something that some people seem to...

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More Than Sweat

More Than Sweat

Fitness Is More Than Sweat Fitness is in the eyes of the beholder. All that really means is that your experience with fitness is different than everybody else’s. But, what is consistent across the board is that people do fitness for a reason. When you understand that...

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Discover Your True Potential

Discover Your True Potential

You’ve got goals. Serious goals. There are things that you want to accomplish and achieve in your life that will no doubt serve as milestones of your progress. If you are like most people, you’ve probably got goals for your career, your family, your vacations, your...

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